EEverfoods

Your doctor said eat better. Here's the cart.

Say what you're working on. You get five dinners' worth of groceries at your Kroger, sent to Instacart in one tap. Every week it learns what your family actually eats.

Your first four weeks are free, no account needed. You pay the store for the groceries, not us. Columbus, Ohio first. Somewhere else? Get on the list.

EEverfoods

Here are five dinners for steadier blood sugar at Kroger, Bethel Road. 22 items, about $86. Send them to Instacart, or change anything.

This week
Kroger, Bethel Road · 5 dinners · sample prices
Draft · Sent · Delivered
Dinners
Send to Instacart
CheaperLess cookingSomeone won't eat fishPrint the list instead

"Eat better" isn't a shopping list.

115MUS adults have prediabetes (CDC).
8 in 10don't know it yet.
1 in 4households has someone on a GLP-1.

The advice is right. What's missing is which bread, which aisle, and what to cook on Thursday. Everfoods does the part between the advice and the Instacart checkout.

Made for the week after the appointment.

For you if

  • A doctor mentioned blood sugar, blood pressure or weight, or you started a GLP-1.
  • You cook for a household, and someone in it is picky.
  • You shop every week and would rather not plan it.

Not for you if

  • You want to log every calorie.
  • You need medical advice.
  • You never cook.

Week one is good. Week four is yours.

Week 1

Five dinners for your goal, from what your Kroger has this week.

Week 2

You said the store swapped the bread. It gets a "don't substitute" note.

Week 3

Lentils came back untouched twice. Gone. Thursday became a ten-minute dinner.

Week 4

The cart looks like your family, not a template. That's when we ask if it's worth $12.

Delivered. Anything nobody ate?
Lentil soupYogurtRaspberriesNothing
No more lentils, then. Thursday gets a 10-minute dinner.

Four taps after every delivery: what got swapped, skipped, or left, and how the week felt. No logging, no photos of your plate. The next cart rebuilds itself.

It starts in your store.

Real products, real pricesDave's Killer Bread, aisle 12, $5.49. Not "a whole-grain bread."
Every item says why5 g fiber a slice, the most at this store.
One tap to InstacartThe items land in your Kroger cart there. You pay Kroger. Or print the list.

Ask it anything about the food and it answers with a button. It won't touch your medication or your lab results. That's your doctor.

What you get back

Your SundayReview a cart instead of planning one.
Food they'll eatLess in the bin.
The numbers, handledFiber, sugar, sodium, protein. In the cart, not your head.
It gets betterEvery week knows what last week taught it.

Four weeks free. Then decide.

Free
Your first four weeks
  • A cart every week, at your Kroger
  • It learns from what you ate
  • No card, no account until you send one
Build a cart
$12 a month
From week five. Less than one takeout dinner.
  • Everything the free weeks had
  • Cancel in one tap
  • A yearly price later, once we've earned it
Start with week one

You pay Kroger for the groceries at its prices; the $12 only pays for the planning.

FAQ

Which stores?

Kroger in Columbus, Ohio, through Instacart, to start. Other stores and cities as we go.

How does it learn?

Four questions after each delivery, plus anything you swap or remove in the cart.

Do I have to cook?

Dinners take 10 to 25 minutes. Say "less cooking" and they get shorter.

I'm on a GLP-1. Does it work?

Yes. Small portions, protein first. It never advises on the medication itself.

Is this medical advice?

No. It plans food. Your doctor is still your doctor.

Can I cancel? My data?

One tap, any time. Your data is never sold or shared with food brands.

Start with this Sunday.

Four weeks free. Groceries are paid to the store. If the fourth cart isn't better than the first, walk away.

Build my first cart

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